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GLP1 Side Effects: Getting through the first weeks

Sasha Bright 0 comments

Starting GLP-1 medications can be life-changing - but the first few weeks often bring side effects as your body adapts. From nausea, bloating, and fatigue to appetite shifts, most symptoms are temporary and fade with time. In this...
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What is “Food Noise” & How GLP-1s Quiet It

Sasha Bright Source 0 comments

Food noise is the constant mental chatter about food—cravings, urges, and planning—that can hijack hunger signals. GLP-1 medications like semaglutide and tirzepatide are proven to turn this noise down by reducing appetite, slowing stomach emptying, and lowering food...
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